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Tip: How to Recover from the Corners Faster

Introduction Recovering from the corners quickly is the key to getting back into points. To do it well, you need to use open stance, make the quick cross over step count, and know where to position yourself once you’ve recovered. Use Open Stance on Wide Balls 1. More flexible position for quick recovery […]

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Tip: 6 Ways to Add Power to Your Serve

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Introduction Adding more power to your serve requires a quality toss, the proper grip, and the entire body working together in a strong and fluid motion. Technique 1: Deep Knee Bend and Coil 1. “Spring-load” your legs for maximum power 2. Set to Launch [svpVideo v=1] [svpVideo v=2] Technique 2: Pronation

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