Tip: 6 Ways to Add Power to Your Serve
Introduction Adding more power to your serve requires a quality toss, the proper grip, and the entire body working together in a strong and fluid motion. Technique 1: Deep Knee Bend and Coil 1. “Spring-load” your legs for maximum power 2. Set to Launch [svpVideo v=1] [svpVideo v=2] Technique 2: Pronation […]
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