For Tennis Parents
Scheduling Guidelines for Junior Players Ages 12–15
Why this matters
Download the USTA Scheduling Guidelines (PDF)
Age-specific scheduling benchmarks that help parents balance training load, competition volume, and rest — the clearest tool for avoiding burnout in the critical 12–15 age window.
Source: USTA Player Development
See What Your Player Needs Next
Use the Tennis Profile Assessment to get clearer on where your player needs support most.